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Welcome to the More In Common Podcast — where curiosity meets courage. Hosted by Keith Richardson and Gerren Taylor, this show explores the human side of connection, communication, and emotional intelligence. Every week, we dive deep into real conversations that challenge assumptions, build trust, and help us all navigate complex relationships — at work, at home, and in our communities. 🎙️ From mindful parenting to leadership, political division to self-awareness — we ask the hard questions and model the tools to stay in the conversation when it matters most.
✅ New episodes every Friday
🎧 Listen in for practical insights, heartfelt stories, and a better way to be in the world — together.
🔔 Subscribe now if you’re ready to grow, stay curious, and connect more deeply.
Episodes
Thursday Dec 05, 2019
Thursday Dec 05, 2019
Today we are with Megan Sherer. Megan is a Holistic Nutritionist and Wellness Expert. She is a graduate of Pepperdine University, and has a background in all things healthy living. She has extensively studied and been certified in Holistic & Sports Nutrition, Personal Training, Yoga, AcroYoga, meditation, breath-work, reiki, emotional transformation and eating psychology. She runs a private practice with 1:1 clients, a corporate wellness consulting program, and mental health focused wellness initiatives.
She also founded a non-profit organization called Be More, dedicated to creating conversations & curriculum about how social media impacts self-esteem and mental health in teenagers.
What we talk about:
- Breaking down the stigma of Mental health and other conversations that matter
- Her non Profit, Be More
- Managing conversations about sex and sexual health with adolescence
- Body Image
- Her personal Experience with Body Issues and Eating Disorders
- And how she navigated her way out of it
- Eating disorders in woman and in men
References:
Credits:
Lead editor + Producer: Ruf Holmes
Music:
Main Theme: "I dunno" by grapes (c) copyright 2008 Licensed under a Creative Commons Attribution (3.0) license.http://dig.ccmixter.org/files/grapes/16626 Ft: J Lang, Morusqu
Guest theme: by DJ Rufbeats created as a More In Common Podcast Exclusive.
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