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Welcome to the More In Common Podcast — where curiosity meets courage. Hosted by Keith Richardson and Gerren Taylor, this show explores the human side of connection, communication, and emotional intelligence. Every week, we dive deep into real conversations that challenge assumptions, build trust, and help us all navigate complex relationships — at work, at home, and in our communities. 🎙️ From mindful parenting to leadership, political division to self-awareness — we ask the hard questions and model the tools to stay in the conversation when it matters most.
✅ New episodes every Friday
🎧 Listen in for practical insights, heartfelt stories, and a better way to be in the world — together.
🔔 Subscribe now if you’re ready to grow, stay curious, and connect more deeply.
Welcome to the More In Common Podcast — where curiosity meets courage. Hosted by Keith Richardson and Gerren Taylor, this show explores the human side of connection, communication, and emotional intelligence. Every week, we dive deep into real conversations that challenge assumptions, build trust, and help us all navigate complex relationships — at work, at home, and in our communities. 🎙️ From mindful parenting to leadership, political division to self-awareness — we ask the hard questions and model the tools to stay in the conversation when it matters most.
✅ New episodes every Friday
🎧 Listen in for practical insights, heartfelt stories, and a better way to be in the world — together.
🔔 Subscribe now if you’re ready to grow, stay curious, and connect more deeply.
Episodes

Thursday Feb 24, 2022
Connected to Self /// Sydney Lauren /// Part2:EP149
Thursday Feb 24, 2022
Thursday Feb 24, 2022
What does 'being connected with self' actually look like…feel like? It’s impossible to describe, as we explore with Sydney in part 2 of this conversation.
Whether or not we can describe it, what is true from this conversation is that vulnerability and the willingness to express it with yourself and others is a big step in finding that connection.
Once she was willing to be vulnerable with her music it all changed, and her music went to a new level.
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Today, we are with singer/songwriter Sydney Lauren. SYDNEY TELLS STORIES THROUGH HER SONGS. SHE GREW UP SINGING AND WRITING MUSIC JUST OUTSIDE OF NEW YORK CITY, THE PLACE SHE NOW CALLS HOME. THE CITY SERVES AS HER INSPIRATION AS WELL AS HER STOMPING GROUNDS, AND SHE HAS PERFORMED IN NYC VENUES LIKE THE DELANCEY & THE BITTER END.
SYDNEY’S TRAINING IN PIANO, GUITAR AND SONGWRITING ARE CLEARLY REFLECTED IN HER SONGS, WHICH TAKE INSPIRATION FROM SOME OF HER FAVORITE ARTISTS INCLUDING JP SAXE, SARAH BAREILLES, INGRID ANDRESS, AND MORE. HER MUSIC HAS BEEN FEATURED ON “TEMPTATION ISLAND” AND "THE BIGGEST LOSER" ON USA NETWORK.
SYDNEY’S NEW ERA OF MUSIC REPRESENTS A CHAPTER IN HER LIFE LYRICALLY, AND HER AUTHENTIC VISION SONICALLY. SHE DIVES INTO THE EMOTIONS THAT OCCUR DURING HEARTBREAK AND THE SIMPLISTIC HAPPINESS THAT CAN COME WITH LOVE. NEW YORK CITY WILL ALWAYS PLAY AN IMPORTANT ROLE IN HER MUSIC, WHETHER IT’S A STREET SHE REFERENCES OR THE SUBWAY HOME. SHE’S A STORYTELLER AT HEART AND HOPES TO SING WORDS YOU WERE THINKING BUT DIDN’T KNOW HOW TO SAY.
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Topics we discuss:
- How she got good at her Music
- Accepting that she is good at it
- Music built her confidence
- Tracking Downloads and attention
- Being vulnerable through her music
- Turning Around a bad mood
- Creating music that resonates with people
- Understanding Self
References:
Credits:
Music:
Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive.
All music created by DJ Rufbeats

3 years ago
Where are the new podcast 😐