More In Common

The Age of Connected Isolation

Summary

In this episode of the More In Common podcast, Gerren Taylor and Keith Richardson explore the importance of community in modern society. They discuss how technology has changed our connections, the evolutionary need for community, and the challenges posed by hyper individualism. The conversation emphasizes the biological and psychological aspects of community, the impact of modern work dynamics, and practical steps to build meaningful connections in today's world.

Episode References

•  https://www.instagram.com/reel/DC-eTrLS33u/?igsh=NjZiM2M3MzIxNA==

Keywords

community, connection, technology, survival, social bonds, modern challenges, hyper individualism, building community, work-life balance, oxytocin

 

Training for Optimism

In this episode of the More in Common podcast, hosts Keith Richardson and Gerren Taylor explore the themes of optimism and pessimism, discussing their impact on personal growth and communication. They delve into the concept of 'suitcase terms' and how our perceptions shape our reality. The conversation emphasizes the importance of maintaining a positive outlook, even in challenging situations, and introduces practical exercises like the 'Three Amazing Things' challenge and the 'Birthday Cake' analogy to cultivate optimism in daily life. The hosts share personal anecdotes and insights on how optimism can lead to better outcomes in relationships, work, and overall well-being.

 

Keywords

optimism, pessimism, self-talk, positive thinking, mindset, personal growth, communication, emotional health, perspective, life lessons

Lear More About More in Common

Protecting Your Peace with Dadrian Eason

In this conversation, Gerren Taylor, Keith Richardson, and Dadrian Eason discuss the importance of emotional intelligence and self-care in online interactions, particularly when faced with negativity and trolling. They explore the concept of protecting one's peace, navigating racial dynamics, and the significance of setting boundaries in conversations. The discussion emphasizes the need to pick battles wisely and understand the motivations behind online interactions, including the presence of sadistic personalities. Ultimately, the conversation highlights the power of self-awareness and intentionality in maintaining personal well-being while engaging with others.

 

References:

• The Diversity of Thought Project

#Diversity of Thought, #emotional intelligence, #online engagement, #trolls, #protecting peace, #racial dynamics, #boundaries, #sadism, #confrontation, #personal experiences

Engaging Effectively Online - Diversity of Thought Project

In this episode of the More In Common podcast, Gerren Taylor and Keith Richardson engage with Dadrian Eason, co-founder of the Diversity of Thought Project. They discuss the Pathways to Equity initiative aimed at improving the lives of juvenile detainees in Southern California. The conversation explores the challenges and opportunities of engaging in online discussions, the importance of curiosity, and the need to detach personal identity from opinions. They emphasize that conversation is a powerful tool for driving cultural change and understanding diverse perspectives.

Episode References:

• Diversity of Thought – Embracing Our Differences

Keywords: 

• Diversity of Thought, Pathways to Equity, juvenile detention, online conversations, engagement, curiosity, identity, opinions, culture, dialogue

Challenging Assumptions: Politics, Purpose, and Perspective

In this episode of the More In Common Podcast, hosts Keith Richardson and Gerren Taylor explore the significance of political conversations in fostering understanding and community. They discuss the impact of politics on daily life, the importance of empathy in discussions, and the role of media in shaping political discourse. The conversation emphasizes the need for intentional engagement and finding common ground, while acknowledging the challenges of navigating differing viewpoints. Ultimately, the hosts encourage listeners to reflect on their motivations for discussing politics and to approach these conversations with openness and curiosity.

 

Keywords

politics, conversations, empathy, understanding, community, engagement, persuasion, media, discourse, common ground

 

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More In Common Website | https://www.moreincommonpod.com/ Instagram | https://www.instagram.com/moreincommonpod Twitter | https://twitter.com/MoreInCommonPod Facebook | https://www.facebook.com/moreincommonpod ///

 

#moreincommonpod #moreincommon #PoliticalConversations #FindingCommonGround #EmpathyOverConflict

 

Does shame change minds?

Summary

In this episode of the More In Common Podcast, hosts Gerren Taylor and Keith Richardson explore the complex emotions of shame and guilt, discussing their differences and how they manifest in personal and social contexts. They delve into the role of shame in shaping identity, the challenges of navigating group expectations, and the importance of self-compassion in overcoming internal shame. The conversation emphasizes the need for emotional awareness and understanding in fostering connections and building community.

Keywords

shame, guilt, emotional awareness, personal growth, social dynamics, self-compassion, community, podcast, human experience, connection

Takeaways

Shame and guilt are often confused but are distinct emotions.
Shame is a feeling of being wrong as a person, while guilt is about actions.
Understanding the source of shame can help in managing it.
Shame can be used as a tool for social order but often fails when misapplied.
Self-compassion is crucial for overcoming internal shame.
Cultural values influence our perceptions of shame and guilt.
Finding supportive social groups can alleviate feelings of shame.
Emotional awareness is key to navigating complex feelings.
Shame can shape our identity if managed properly.
Learning from shameful experiences can lead to personal growth.

 

Where do I belong?

In this episode of the More In Common podcast, hosts Gerren Kelsaw and Keith Richardson explore the concept of tribalism, its evolution in modern society, and its impact on personal and workplace dynamics. They discuss how tribalism is a natural human instinct that can lead to both positive and negative outcomes, emphasizing the importance of understanding biases and fostering connections across different groups. The conversation highlights the challenges of navigating tribalism in an increasingly individualistic world and offers insights on how to build meaningful relationships despite these challenges.

Episode References

• Behave - Robert Sapolsky
• Man's search for Meaning - Viktor Frankl
• Group Attribution Error
• Fundamental Attribution Error
• In-Group Bias
• Out-Group Bias
• Ayn Rand

Keywords

tribalism, human experience, social identity, workplace dynamics, community building, connection, bias, belonging, individualism, understanding

 

All These Feels

In this episode of the More In Common podcast, hosts Keith Richardson and Gerren Taylor delve into the complexities of emotions, discussing how they influence our interactions and personal growth. They explore the importance of understanding and identifying our feelings, the challenges of navigating emotions, especially in the context of societal expectations, and the significance of self-care and emotional check-ins. The conversation emphasizes the need for emotional awareness and grace in our daily lives, providing listeners with practical tools to enhance their emotional intelligence and foster deeper connections with themselves and others.

/// - Episode References -

• Dolly Chugh -
  • Book: https://a.co/d/ePhhOq7 
  • MIC Episode: https://youtu.be/w8nuC7Gyfh8 
• JJ episode: https://podcasts.apple.com/us/podcast/coach-jj-be-real-be-empathetic-be-loving-e056/id1256899595?i=1000456203129

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More In Common Website | https://www.moreincommonent.com/ Instagram | https://www.instagram.com/moreincommonpod Twitter | https://twitter.com/MoreInCommonPod Facebook | https://www.facebook.com/moreincommonpod

Empathy Vs Compassion

In this episode of the More In Common podcast, hosts Gerren Taylor and Keith Richardson explore the core tenets of the M.O.R.E. Philosophy, emphasizing the importance of meeting people where they are. They discuss how assumptions and perspectives shape our interactions, the distinction between empathy and compassion, and the significance of inclusivity in both personal and professional environments. The conversation highlights the need for understanding and grace in navigating complex human experiences and relationships.

Episode References 

• More In Common Website
• B Brave Foundation

 

A lot can happen in the unspoken.

In this episode of the More In Common Podcast, hosts Gerren Taylor and Keith Richardson explore the critical role of active listening in communication. They discuss the importance of creating a safe space for dialogue, the challenges of listening in personal relationships, and the need for compassion and understanding in conversations. The hosts emphasize that listening is not just about hearing words but about engaging with the speaker to build trust and connection. They share personal experiences and practical tips for improving listening skills, highlighting that effective communication is essential for fostering deeper relationships.

Episode References 

• More In Common Website
• ECHO Listening Intelligence
• B Brave Foundation