More In Common

Protecting Your Peace with Dadrian Eason

In this conversation, Gerren Taylor, Keith Richardson, and Dadrian Eason discuss the importance of emotional intelligence and self-care in online interactions, particularly when faced with negativity and trolling. They explore the concept of protecting one's peace, navigating racial dynamics, and the significance of setting boundaries in conversations. The discussion emphasizes the need to pick battles wisely and understand the motivations behind online interactions, including the presence of sadistic personalities. Ultimately, the conversation highlights the power of self-awareness and intentionality in maintaining personal well-being while engaging with others.

 

References:

• The Diversity of Thought Project

#Diversity of Thought, #emotional intelligence, #online engagement, #trolls, #protecting peace, #racial dynamics, #boundaries, #sadism, #confrontation, #personal experiences

Engaging Effectively Online - Diversity of Thought Project

In this episode of the More In Common podcast, Gerren Taylor and Keith Richardson engage with Dadrian Eason, co-founder of the Diversity of Thought Project. They discuss the Pathways to Equity initiative aimed at improving the lives of juvenile detainees in Southern California. The conversation explores the challenges and opportunities of engaging in online discussions, the importance of curiosity, and the need to detach personal identity from opinions. They emphasize that conversation is a powerful tool for driving cultural change and understanding diverse perspectives.

Episode References:

• Diversity of Thought – Embracing Our Differences

Keywords: 

• Diversity of Thought, Pathways to Equity, juvenile detention, online conversations, engagement, curiosity, identity, opinions, culture, dialogue

Challenging Assumptions: Politics, Purpose, and Perspective

In this episode of the More In Common Podcast, hosts Keith Richardson and Gerren Taylor explore the significance of political conversations in fostering understanding and community. They discuss the impact of politics on daily life, the importance of empathy in discussions, and the role of media in shaping political discourse. The conversation emphasizes the need for intentional engagement and finding common ground, while acknowledging the challenges of navigating differing viewpoints. Ultimately, the hosts encourage listeners to reflect on their motivations for discussing politics and to approach these conversations with openness and curiosity.

 

Keywords

politics, conversations, empathy, understanding, community, engagement, persuasion, media, discourse, common ground

 

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More In Common Website | https://www.moreincommonpod.com/ Instagram | https://www.instagram.com/moreincommonpod Twitter | https://twitter.com/MoreInCommonPod Facebook | https://www.facebook.com/moreincommonpod ///

 

#moreincommonpod #moreincommon #PoliticalConversations #FindingCommonGround #EmpathyOverConflict

 

Does shame change minds?

Summary

In this episode of the More In Common Podcast, hosts Gerren Taylor and Keith Richardson explore the complex emotions of shame and guilt, discussing their differences and how they manifest in personal and social contexts. They delve into the role of shame in shaping identity, the challenges of navigating group expectations, and the importance of self-compassion in overcoming internal shame. The conversation emphasizes the need for emotional awareness and understanding in fostering connections and building community.

Keywords

shame, guilt, emotional awareness, personal growth, social dynamics, self-compassion, community, podcast, human experience, connection

Takeaways

Shame and guilt are often confused but are distinct emotions.
Shame is a feeling of being wrong as a person, while guilt is about actions.
Understanding the source of shame can help in managing it.
Shame can be used as a tool for social order but often fails when misapplied.
Self-compassion is crucial for overcoming internal shame.
Cultural values influence our perceptions of shame and guilt.
Finding supportive social groups can alleviate feelings of shame.
Emotional awareness is key to navigating complex feelings.
Shame can shape our identity if managed properly.
Learning from shameful experiences can lead to personal growth.

 

Where do I belong?

In this episode of the More In Common podcast, hosts Gerren Kelsaw and Keith Richardson explore the concept of tribalism, its evolution in modern society, and its impact on personal and workplace dynamics. They discuss how tribalism is a natural human instinct that can lead to both positive and negative outcomes, emphasizing the importance of understanding biases and fostering connections across different groups. The conversation highlights the challenges of navigating tribalism in an increasingly individualistic world and offers insights on how to build meaningful relationships despite these challenges.

Episode References

• Behave - Robert Sapolsky
• Man's search for Meaning - Viktor Frankl
• Group Attribution Error
• Fundamental Attribution Error
• In-Group Bias
• Out-Group Bias
• Ayn Rand

Keywords

tribalism, human experience, social identity, workplace dynamics, community building, connection, bias, belonging, individualism, understanding

 

All These Feels

In this episode of the More In Common podcast, hosts Keith Richardson and Gerren Taylor delve into the complexities of emotions, discussing how they influence our interactions and personal growth. They explore the importance of understanding and identifying our feelings, the challenges of navigating emotions, especially in the context of societal expectations, and the significance of self-care and emotional check-ins. The conversation emphasizes the need for emotional awareness and grace in our daily lives, providing listeners with practical tools to enhance their emotional intelligence and foster deeper connections with themselves and others.

/// - Episode References -

• Dolly Chugh -
  • Book: https://a.co/d/ePhhOq7 
  • MIC Episode: https://youtu.be/w8nuC7Gyfh8 
• JJ episode: https://podcasts.apple.com/us/podcast/coach-jj-be-real-be-empathetic-be-loving-e056/id1256899595?i=1000456203129

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More In Common Website | https://www.moreincommonent.com/ Instagram | https://www.instagram.com/moreincommonpod Twitter | https://twitter.com/MoreInCommonPod Facebook | https://www.facebook.com/moreincommonpod

Empathy Vs Compassion

In this episode of the More In Common podcast, hosts Gerren Taylor and Keith Richardson explore the core tenets of the M.O.R.E. Philosophy, emphasizing the importance of meeting people where they are. They discuss how assumptions and perspectives shape our interactions, the distinction between empathy and compassion, and the significance of inclusivity in both personal and professional environments. The conversation highlights the need for understanding and grace in navigating complex human experiences and relationships.

Episode References 

• More In Common Website
• B Brave Foundation

 

A lot can happen in the unspoken.

In this episode of the More In Common Podcast, hosts Gerren Taylor and Keith Richardson explore the critical role of active listening in communication. They discuss the importance of creating a safe space for dialogue, the challenges of listening in personal relationships, and the need for compassion and understanding in conversations. The hosts emphasize that listening is not just about hearing words but about engaging with the speaker to build trust and connection. They share personal experiences and practical tips for improving listening skills, highlighting that effective communication is essential for fostering deeper relationships.

Episode References 

• More In Common Website
• ECHO Listening Intelligence
• B Brave Foundation

The Thing about Boundaries

After almost 3 years, More In Common is excited to be bringing back episodes in a new format and a new host!!

In this episode of the More In Common podcast, hosts Gerren Taylor and Keith Richardson explore the importance of setting boundaries in interpersonal relationships and workplace dynamics. They discuss the challenges of navigating sensitive topics, especially during the holiday season, and provide practical strategies for establishing guardrails in conversations. The hosts emphasize the need for intentionality and emotional intelligence in communication, encouraging listeners to practice these skills in both personal and professional settings. The episode concludes with key takeaways and a call to action for listeners to engage in meaningful conversations.

Episode References

• More In Common

Connected to Self /// Sydney Lauren /// Part2:EP149

What does 'being connected with self' actually look like…feel like?  It’s impossible to describe, as we explore with Sydney in part 2 of this conversation. 

Whether or not we can describe it, what is true from this conversation is that vulnerability and the willingness to express it with yourself and others is a big step in finding that connection.

Once she was willing to be vulnerable with her music it all changed, and her music went to a new level.

 

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Today, we are with singer/songwriter Sydney Lauren.  SYDNEY TELLS STORIES THROUGH HER SONGS. SHE GREW UP SINGING AND WRITING MUSIC JUST OUTSIDE OF NEW YORK CITY, THE PLACE SHE NOW CALLS HOME. THE CITY SERVES AS HER INSPIRATION AS WELL AS HER STOMPING GROUNDS, AND SHE HAS PERFORMED IN NYC VENUES LIKE THE DELANCEY & THE BITTER END.

SYDNEY’S TRAINING IN PIANO, GUITAR AND SONGWRITING ARE CLEARLY REFLECTED IN HER SONGS, WHICH TAKE INSPIRATION FROM SOME OF HER FAVORITE ARTISTS INCLUDING JP SAXE, SARAH BAREILLES, INGRID ANDRESS, AND MORE. HER MUSIC HAS BEEN FEATURED ON “TEMPTATION ISLAND” AND "THE BIGGEST LOSER" ON USA NETWORK.

SYDNEY’S NEW ERA OF MUSIC REPRESENTS A CHAPTER IN HER LIFE LYRICALLY, AND HER AUTHENTIC VISION SONICALLY. SHE DIVES INTO THE EMOTIONS THAT OCCUR DURING HEARTBREAK AND THE SIMPLISTIC HAPPINESS THAT CAN COME WITH LOVE. NEW YORK CITY WILL ALWAYS PLAY AN IMPORTANT ROLE IN HER MUSIC, WHETHER IT’S A STREET SHE REFERENCES OR THE SUBWAY HOME. SHE’S A STORYTELLER AT HEART AND HOPES TO SING WORDS YOU WERE THINKING BUT DIDN’T KNOW HOW TO SAY.

 
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Topics we discuss:

• How she got good at her Music
  • Accepting that she is good at it
  • Music built her confidence
• Tracking Downloads and attention
• Being vulnerable through her music
• Turning Around a bad mood
• Creating music that resonates with people
• Understanding Self

 

References:

• Harkness Method
• Nodes Scene from Pitch Perfect
• Her song Bucket Hat 
• Sydney Lauren.com

 

Credits:

Music:

Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive.

All music created by DJ Rufbeats